660-abbey-smile

You Are Focused

ABBEY ROWE – AGE 10

How many hours a week, sale on ice and off ice, more about of training does it take to make Team Canada?

It takes however long you’re able to push yourself for. Going to the very end of your abilities mentally and physically are two very different things.
Aaron

Leave a Reply

  • MR - 3 years ago

    Good question Abbey, Your mind will tell you to quit long before your body needs to. That’s why having a goal is so important; to keep you going when most have stopped.